Release Retreat

This fall spend 3 delicious days and 2 cozy nights releasing yourself from the weight of the world,

making space for deep breaths and light-hearted laughsand engaging in practices that will help you move mountains. 

oCTOBER 4 - 6, 2019

Sonoma County, CA

Here's what you can expect...

Support

  • learn how to optimize your energy and avoid burnout

  • get clear about what you want and start attracting it

  • explore ways to get your needs met

  • and more!

Relaxation

  • soothe your soul inside an epic Restorative Yoga experience complete with essential oils

  • enjoy easy conversation over nourishing meals (prepared by someone else)  

  • take a dip in the pool overlooking the valley

  • read a book on a blanket under the trees

  • stargaze

The expectation is that you will take really, really good care of yourself, at all times, whatever that looks like to you. 

Adventure + Play + Creation

We'll...

  • hit up a local trail for a rejuvenating hike and forest bathing adventure

  • play like back in the day inside a partner yoga experience

  • get those creative juices flowing with a hands-on making project

Release Retreat is for you if...

>  you are ready to kick your exhaustion and crankiness to the curb

>  you want to grow your support circle and experience more pleasure, ease, and FUN in your life

>  you want to get clear about and create more space for what's most important, so you can stop spinning your wheels and start kicking ass

>  you are ready to look at and let go of what's not working in service to increasing your potential for fulfillment and success

Meet us...

Tina Dodds

Retreat Creator + Facilitator

Tina has been transforming lives for over 20 years. 


With roots in the health and wellness industry and a background in transformational coaching, behavior change, and nature-based experiences, the support Tina offers considers not only the body, but the mind and spirit as well. 

 

Her own deep transformation, which was brought on by a debilitating illness, lead her to become wildly passionate about helping women to fiercely love themselves so that they can share their gifts with the world and care for others from a place of abundance instead of burnout.

Amy Norris

Retreat Contributor

A British transplant and former dancer, Amy found her way on to the path of yoga through her love of movement. After the birth of her two children and the diagnosis of her eldest son with a lifelong neurological condition Amy dove deeper looking for ways to process, heal and grow stronger, both for herself and her children, what she has discovered so far has been transformational. Amy is a 200-RYT and certified Theta Healing practitioner with a strong desire to share the benefits of yoga and living in the present moment with as many people as possible. 

Accommodations

Registration fees include all sessions, adventures, materials, and meals.

Up to 4 women in a room:

  • twin, shared queen, or shared king

  • en suite bathroom

SHARED ROOM

$849

Check-In: 10:30am Friday, October 4

Check-Out: 11:30am Sunday, October 6

 

*Refunds are not available for this event.

Up to 3 women in a tent:

  • 6 person tent (plenty of room to move)

  • access to shared full bath + half bath

CAMPING

$699

Check-In: 10:30am Friday, October 4

Check-Out: 11:30am Sunday, October 6

 

*Refunds are not available for this event.

 

Payment plans available upon request.

Curious if this experience

is a good fit?

Let's connect!

Get your questions answered and learn more about what you can expect.

Contact

San Francisco Bay Area, CA

tina@tinadodds.com

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