I'm Tina Dodds - A Coach, Speaker, & Self-Care Crusader who helps busy women live more & stress less...
...because too many are taking better care of everyone else, struggling to prioritize their time, and are overwhelmed by the weight of their responsibilities.
So, I help them cut through the noise, connect to what matters most, and take action towards creating an empowering and sustainable lifestyle so they can optimize their well-being and reclaim their freedom, fire and fulfillment.
create the life you want to live
"My coaching experience with Tina has been nothing short of life changing!
As a mother, wife, friend, and business owner, I was stretched thin and stressed out by being a "pleaser". With Tina's guidance, I realize that I am fully capable of finding value and worthiness within myself, without feeling the need of constant praise, reassurance, and appreciation from others. With her incredible grounding techniques, I have clarity on what matters most to me in my life and have found the courage to make the changes that I need to have a life that aligns with those values. With Tina's help, I have been able to overcome confidence blocks (including my fear of public speaking) that no longer have me feeling "stuck" in many aspects of my life.
With this new found confidence, self-worth, and clarity, I am now able to say "no" to duties that are not aligned with where I want to be in life, which in turn has opened up an abundance of time and space to create the life I want to live."
Create a life you love with tools and support designed to meet you where you are and take you where you want to go.
Help your group, community, or organization breakaway from burnout and become more resilient with talks that are relatable, empowering, action-oriented, and fun.