tina dodds
hello, hello
I'm Tina Dodds...
A Health, Fitness & Well-Being Studio Owner/Practitioner, Cultivating Emotional Balance Teacher, & Certified Life Coach who helps women live more and stress less...
...because too many are taking better care of everyone else, trying to do "all the things" themselves, and/or struggling to figure out how to feel better in nourishing and sustainable ways.
So, I help them cut through the noise, connect to what matters most, and take action towards cultivating a body, mind, and life that feels dang good.
Live Good
our boutique health, fitness, & well-being studio
Join us for...
Small Group Demo Classes
Friday, October 2
5:30pm | 6:15pm | 7:00pm
Join us for a FREE 30-minute demo class that introduces you to our small group movement sessions!
This is the perfect opportunity to explore full body exercise in a supportive environment, whether you're a beginner or getting back into the groove. Experience the joy of moving your body intentionally and connect with others in a fun, friendly atmosphere.
Don't miss out –
come and discover the benefits of our small group training experiences!
Community
mini retreats
Build Community - Boost Mood - Feel Like Yourself Again
Step away from the everyday to consider what feels good this season and how you can experience more of it!
Expect to walk, talk, energize, and engage inside a community that's welcoming, encouraging, and playful.
BUILD STRENGTH & CONFIDENCE
"Working with Tina, I've built strength, flexibility and balance beyond what I ever thought was possible. Before we started, I wouldn't go near a Pilates reformer or weights - and now, I'm truly confident with them. She has a perfect mix of encouragement, expertise, and humor, pushing me beyond what I think I can do in the best way."
— Hannah
